The physical changes that you often hear about a woman going through during pregnancy start to occur in the second trimester. Reading about everything that could possibly go wrong during delivery adds to the stress and causes major emotional imbalance. The fear of not knowing when you might start to feel nauseated and end up throwing up in public and the stress and anxiety associated with it can lead to mood swings during pregnancy.įurther, women who have prior experience of miscarriage or failed pregnancy might go through a tough time dealing with the stress and feel irritable and anxious all the time.Īs you come closer and closer to your due date you might experience the jitters running down you. The feeling of nausea can be triggered by the slightest of things. As much as it impacts a woman’s physical well being it impacts her emotional state as well. Many women experience morning sickness at any time of the day. So this sudden surge in estrogen and progesterone is the perfect recipe for all your mama-meltdowns!Įmotional upheaval is at its peak, especially during the first trimester of pregnancy. Relaxation hormone sounds nice but for some women, it also means fatigue and sadness. During pregnancy, this hormone tells the muscles to relax to prevent premature contractions of the uterus. Any imbalance or fluctuations in this neurotransmitter leads to emotional dysregulation.Īnxiety and irritability in particular are associated with estrogen changes.Īn increase in Progesterone levels is connected to relaxation. This hormone is also known as the “happy” hormone.īut the connection between the hormone and happiness is not straightforward. One of the big reasons for mood swings during pregnancy is a rapid change in the dynamic duo hormones-estrogen and progesterone.Įstrogen is associated with the brain’s chemical serotonin.
#Mood swings during pregnancy pro#
We discuss everything about mood swings and give you the top 10 pro tips to cope with mood swings during pregnancy. Thankfully, there are some mood-mellowing tips to help you out in your journey. Till that time you’ve got to hang in there and roll with the ride! Soon you’ll feel like your own level-headed self again. The good news for all mamas is that mood swings are temporary. So if you have experienced mood swings before your periods you know what you’re going to be dealing with!
In fact, mood swings during pregnancy are much like PMS.
Oscillating between happy highs and lull lows is normal during pregnancy. Your pregnancy is incomplete without having to go through the roller coaster ride of mood swings. Emotional upheaval is part and parcel of the pregnancy journey.
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